Linwoods Sprouted Milled Organic Flaxseed 360g

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Product details

Management number	203553871	Release Date	2025/09/29	List Price	$12.60	Model Number	203553871
Category	Food Cupboard Baking Supplies

Linwoods Milled Organic Sprouting Flaxseeds are made using an age old practice used by our ancestors to bring seeds to life, by releasing their vital nutrients to grow new plants. Once the seeds have sprouted (germinated) we slowly dry them, cold mill and pack them, they are nutritionally dense to support a balanced diet and active lifestyle. Naturally nutritious sprouted seeds. High in omega 3 and fiber, source of protein. Suitable for vegan and vegetarians. Gluten Free. Organic.

Ingredients

100% Organic Sprouted Flaxseed

Allergy Information

Free From Gluten, May Contain Nuts, May Contain Sesame, And May Contain Soya. Suitable for Vegetarians; Suitable for Vegans; Organic

Nutritional Information

Typical Values	Per 100g	%RI*	Per 30g
Energy kJ	2256kJ		677kJ
Energy kcal	546kcal		164kcal
Fat	44g		13g
Of which:
Saturates	5.0g		1.5g
Monounsaturates	8.1g		2.4g
Polyunsaturates	29g		9g
Carbohydrate	5.8g		1.7g
Sugars	2.8g		0.8g
Fibre	20g		6g
Protein	21g		6g
Salt	0.11g		0.03g
Vitamin E	5.0mg	13%	1.5mg
Vitamin C	3.7mg	1%	1.1mg
Potassium	750mg	11%	225mg
Calcium	240mg	9%	72mg
Phosphorus	520mg	22%	156mg
Magnesium	340mg	27%	102mg
Iron	5.5mg	12%	1.7mg
Zinc	4.9mg	15%	1.5mg
Omega 3 (Alpha-Linolenic Acid)	23g		7g
*RI = Reference intake
Contains naturally occurring sugars
Pack contains 12 servings (serving size 30g = 2 dessertspoonfuls)